TAI CHI

ANYONE INTERSTED IN ATTENDING TAI CHI IN NORTHAM PLEASE CONTACT

TUTOR TIM PRESCOTT ON Tel:07963 494713

EVERY TUESDAY 6.30-8.00 AT THE BRIDGE HALL

Tien Tien Tai Chi Chuan Horizon martial arts

People of all levels of health and fitness from remedial to athlete can benefit from this ancient martial art. The entry level forms consist of breathing, strength and flexibility exercises and a 10 step form that is relatively easy to learn and can be practised in a limited space.

Tai Chi is a non impact exercise form practiced slowly and rhythmically with proven beneficial effects for osteoporosis, high blood pressure and depression.

Coach Tim Prescott has twenty five years experience in martial arts as competitor and coach. Tim has held national titles and competed successfully in China. Over the past few years Tim has been developing his understanding of the therapeutic aspects of the martial arts in particular the simplified forms of Tai Chi Chuan that are gaining popularity in China and across the world.

Sanbao Martial Arts

TUTOR TIM PRESCOTT Tel:07963 494713

Tim Prescott began studying Jiu Jitsu and Tai Jutsu while still at school, and while at university Tim practised in various arts that were available round the college, never really settling with any one art. This drive for eclecticism has continued throughout his martial arts career and is a reflection of the nature of his teachers. On leaving University Tim traveled first to Japan and then to Thailand where he was able to study some Aikido Tae Kwon Do and Thai boxing though only enough to whet the appetite. In 1992 Tim came back to England and began more serious studies in Thai boxing and one year later began studying Tai Chi Chuan. In 1999 Tim also began studies in Aiki Jiu Jitsu.